Table for one: how eating alone is radically changing our diets

From grazing on snacks to dining solo, a third of Britons now regularly eat every meal on their own. Is this fuelling the loneliness epidemic or providing hidden health benefits? Eating alone has become a defining feature of modern life: the breakfasting commuter; the household members with conflicting schedules; the widower who receives few visitors. Almost a third of British adults are eating alone most or all of the time, according to the The Way We Eat Now. Theres a constant mismatch between a sense of how we should be eating and how were actually eating. The multi-generational family meals of the Dolmio television ads are presented as the ideal, she says, but how many of us eat like that …

If even Beyonc had a rough pregnancy, what hope do other black women have? | Derecka Purnell

A USA Today report showed black mothers suffer severe complications twice as often as white women Last week, Beyonc Knowles-Carter premiered Homecoming on Netflix. Three homegirls and I were glued on the navy sectional, journeying with Mrs Carter through her love for black colleges, black people and black music. Id seen the Coachella performance well over 50 times, memorizing the Getting to the Money routine for a dance challenge I never posted online. But this documentary included commentary and showcased her work ethic and diet, including the battle with her body during and after her second pregnancy with twins. I was 218 pounds the day I gave birth. I had an extremely difficult pregnancy. I had high blood pressure. I …

‘It’s very concerning’: Americans sitting more than ever, study finds

Adolescents sat for eight hours a day in decade to 2016, research shows, while Americans spend three hours a day sitting watching TV or videos The amount of time Americans spend sitting down has increased by an hour a day in recent years, a published by the Journal of the American Medical Association. There were differences recorded in the amount of time spent sitting according to sex, race, weight, the amount of physical activity people engaged in, and other measures. However, most groups sitting habits were found to be consistent from early childhood through late adulthood. According to the research, most of the US population spends three hours a day or more sitting watching television or videos. Such sedentary behavior …

The dad who gave birth: Being pregnant doesn’t change me being a trans man

Transitioning meant that Freddy McConnell finally felt comfortable in his skin. Then he began a quest to conceive and carry his own child Freddy McConnell takes out his phone and shows me a film of his baby snoring contentedly. Jack is gorgeous, with blond hair, blue eyes and heavy eyelids, and McConnell is the classic doting dad albeit more hands-on than most. Its a year since he gave birth to Jack, an experience he describes as life-changing. He has also made an intimate and moving film about that experience, from the decision to have a baby, through pregnancy and the delivery. Everything is documented in close-up, including Jacks arrival in a hospital birthing pool. You might expect McConnell to be …

Feminism with no human warmth leaves me cold | Zoe Williams

Im a fan of the acclaimed young writer known as the Slumflower. But her sexual creed of exploitation appals me, says Guardian columnist Zoe Williams A couple of years ago, the feminist society of Deptford Green secondary school convened a conference. It was there that I met Chidera Eggerue: aka the Slumflower, author of #saggyboobsmatter movement. She was a remarkable woman. I dont want to call her a remarkable young woman, even though she was 23 at the time: young is such a modifier and she would have been remarkable at any age. Her broad message was one of body positivity: if you love yourself and your shape, nobody can shame you. She built what I thought was a brisk, …

Women with Allergan breast implants may sue over cancer link

UK women claim they were not told enough about potential risk of rare breast cancer A group of more than 200 women are considering legal action over controversial breast implants that have been linked to a rare form of cancer. The women claim they were not sufficiently informed about the risks of textured Allergan implants, Women who have the implants and capsules removed can make a full recovery, but if left untreated the disease can spread throughout the body and become life-threatening. Last year, the British Association of Aesthetic Plastic Surgeons (Baaps) advised its members to stop using Allergan implants as a precaution, but said the scientific data did not suggest the need to remove or exchange any current implants. …

Is porn making young men impotent?

Up to a third of young men now experience erectile dysfunction. Some are turning to extreme measures such as penile implants but is kicking their pornography habit the only solution? There is an ad campaign adorning the tunnels of the London Underground bearing the slogan ED IS DEAD next to a photograph of a wholesome-looking man in his prime. Dont worry, it says in smaller writing beneath. Eds not a guy. Its a guy thing. Its short for erectile dysfunction. The posters are promoting Reward Foundation, an educational charity focusing on love, sex and the internet. Until 2002, the incidence of men under 40 with ED was around 2-3%. Since 2008, when free-streaming, high-definition porn became so readily available, it …