18 Illustrations Every Person With Mental Health Problems Can Benefit From

Our minds are such complicated mazes, we sometimes need help navigating them. After artist Kate Allan, who was struggling with her mental health, felt the impact of therapy, she decided to pass on some of the things she learned. The author of the book You Can Do All Things created a series of illustrations that are perfect for those days when your brain goes into complete overdrive to the point where you feel you just can’t.

*****************************************************

Recommended For You

Mobiflux Elite Yearly

Mobiflux is the first ever Wordpress plugin that lets you capture and multiply your mobile traffic. It’s twin action system gives you the ultimate in traffic and lead generation no matter what you are marketing online. It not only capture and harness your

ConversioBot PRO - Transforms Your Website Into A Leads and Sales Machine

Internet’s #1 Chatbot For Websites. “AI” Technology Designed To Get You More Leads and More Sales On Autopilot! LOWEST One-Time Launch Special Price Today ONLY!

Zcode system - sports prediction

Fully Automatic Sports Picks with 100% transparent performance since 2001

*****************************************************

“I have been diagnosed with Generalized Anxiety Disorder (GAD) and Depression,” Kate told Bored Panda. “The [illustrations] half come from exercises I learned in therapy and half from personal experience.” According to Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the country age 18 and older, or 18.1% of the population.

#2

It is also not uncommon for someone with an anxiety disorder to suffer from depression or as well. Nearly half of those diagnosed with the first are also diagnosed with the latter.

#3

*****************************************************

Recommended For You

LocalOne - One Time Purchase

Everyone collects tools and software and training. But how many are making even $500/month from it? Using this system you’ll have both automation software to build HUGE local marketing lists AND a lead magnet that'll have them begging for your help.

Video Pall

Interact With Your Audience?Using A Custom Video Avatar That You Can Set Up In Less Than A Minute!

Nano Express Suite - 50GB

Create, manage and automate TV channels on Apple TV, Roku, and Amazon Fire TV, for yourself and for your customers. Publish massive amounts of content with just a click of a button.

*****************************************************

“Mindfulness and Cognitive Behavioral Therapy have both been helpful in managing my mental health,” Kate added. “Eating well, exercising, creating, and working to have solid relationships have helped, too.” Her determination to get better makes Kate one of the few. Even though anxiety disorders are highly treatable, only 36.9% of those suffering receive treatment.

#4

If you liked the comic, consider getting it as a print from Kate’s redbubble shop. And if you want to check out more of her work, fire up her profiles on FacebookInstagramTumblr, or Twitter.

#5

*****************************************************

Recommended For You

xPressFunnels PLATINUM PRO

Automated eCom Product Funnels In Less Than 60 Seconds!

AffiliateNinjaPro Enterprise

A Cloud Based App That Creates INSTANT 1-Click Profitable Affiliate Funnels to Build You a HUGE List and Gets Targeted Traffic and Affiliate Commissions on 100% Autopilot.

Audioflow Personal

Make videos like the PRO's with the most advanced audio solution for video creators.

*****************************************************

#6

#7

#8

#9

#10

#11

See Also on Bored Panda

#13

#14

*****************************************************

Recommended For You

ViralSiteXpress Deluxe

ViralSiteXpress Deluxe

VideoWhizz Membership

A Revolutionary Video Personalization, Customization, Notification, and Monetization Technology that Drives Maximum Engagement, Conversions, Opt-Ins, and Sales.

RewardLeads Professional Upgrade

RewardLeads Professional Edition

*****************************************************

See Also on Bored Panda

#16

#17

#18

Original Article : HERE ; This post was curated & posted using : RealSpecific

This post was curated & Posted using : RealSpecific

Thank you for taking the time to read our article.
**********************************************************

Interested in building a blog or auto-blog like this one ? Or just want to order one ?  Join our "Blogging Tips Tricks and Resources Skype" Group and let's chat about it. 

Join "Blogging Tips Tricks and Resources Skype" HERE

Interested in Starting your own Roku TV Channel ? Or interested in learning how to build one ? Join our "Roku TV Channel Development" Skype Group and let's chat about it. 

Join "Roku TV Channel Development" HERE

**********************************************************

If you enjoyed our content, we'd really appreciate some "love" with a share or two.

And ... Don't forget to have fun!

 
 

Recommended

TigerPress Volume 10

Premium one of a kind wordpress themes that do all the onpage seo for you including image seo, with TigerPress themes you can also generate an unlimited amount of geo targeted landing pages in any language.

Memester Ace Monthly

Memester Ace can support 12 Facebook Groups. Facebook Groups support is not available in the elite version. You also get the capability to work with higher caps.The Memester Ace Version can integrate with 25 Facebook Pages, 8 Facebook Profiles, 10 Twitt

Snapishop Lite

All Inclusive eCom Store Builder Platform

Leave a Reply